about 

A woman performing a squat exercise with a barbell in a gym, surrounded by two men watching her.
A woman encouraging a man to exercise on a weight machine at a gym.

Hi, I’m Daisy, I’m a personal trainer who’s passionate about helping people feel stronger, healthier, and more confident in themselves.

For me, fitness isn’t about perfection — it’s about progress and finding a routine that actually fits into your life. I love working with clients of all levels, creating training that’s personalised, fun, and sustainable.

Whether you’re looking to build strength, improve your fitness, or just feel better day to day, I’ll be right there to guide, support, and motivate you. My goal is simple: to help you push past your limits, enjoy the process, and discover what you’re really capable of.

A man and woman lifting dumbbells in a gym. The man is wearing a white sports jersey with the number 9. The woman is wearing a dark sports bra and white workout pants. They are standing on a black and blue gym floor, with exercise equipment and a red wall with the word 'move' in the background.
A woman spotting for a man who is lifting weights on a bench press at a gym.